Our Blog

The mission of the clinic is to be the best-in-class solution for high-quality and accessible behavioral health care. Our vision is to become a one-stop shop for all things behavioral health.

Call Now Book Appointment

Insights and Tips

Stay informed with the latest insights and tips from our mental health providers. Our blogs is a resource for anyone looking to deepen their understanding and develop strategies to support their mental health.

Show

Sort by

  • A therapist and client talking during a Solution-Focused Brief Therapy (SFBT) session.

    Solution-Focused Brief Therapy (SFBT): Practical Steps Toward Change

    • October 13, 2025
    • 5 Minutes

  • Thriving with ADHD podcast: From Missed to Seen: Changing the Story for Girls With ADHD

    • October 10, 2025
    • 5 Minutes
  • Man showing frustration linked to ADHD and anxiety.

    When ADHD and Anxiety Coexist

    • October 10, 2025
    • 5 Minutes
  • Psychotherapist vs Psychiatrist — illustrating talk therapy and medication-based care approaches.

    Psychotherapist vs Psychiatrist: Who Should You See for Mental Health Support?

    • October 8, 2025
    • 5 Minutes

  • [MEETUP] Adults With ADHD Education Group: ADHD in Girls & Women – Recognizing the Overlooked and Undiagnosed

    • October 6, 2025
    • 5 Minutes
  • Teen using smartphone and laptop, symbolizing adolescent anxiety and social media use.

    The Role of Social Media Use in Adolescent Anxiety & Depression

    • October 6, 2025
    • 5 Minutes
  • Young girl talking with a therapist during CBT for children session

    CBT for Children: How Cognitive Behavioral Therapy Works

    • October 3, 2025
    • 5 Minutes
  • Long-Acting Injectables

    How Long-Acting Injectables (LAIs) Improve Medication Adherence in Psychiatry

    • October 1, 2025
    • 5 Minutes
  • Therapist comforting a distressed female veteran with PTSD.

    Motivational Interviewing for PTSD in Veterans

    • September 29, 2025
    • 5 Minutes

Do you want to Contact Us?

Contact Us

Get Access to Behavioral Health Care

Don’t let anxiety control your life. At Animo Sano Psychiatry, we offer compassionate care and tailored treatment plans designed to help you manage your anxiety and improve your
quality of life.

Call Now Book Appointment