ADHD Resources

The mission of the clinic is to be the best-in-class solution for high-quality and accessible behavioral health care. Our vision is to become a one-stop shop for all things behavioral health.

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Insights and Tips

Stay informed with the latest insights and tips from our mental health providers. Our blog is a resource for anyone looking to deepen their understanding and develop strategies to support their mental health.

  • A man scrolling through his phone, distracted and avoiding to do his work.

    Inattentive ADHD: Understanding Symptoms Beyond Hyperactivity

    • March 18, 2025
    • 5 Minutes
  • managing binge eating disorder

    Breaking the Cycle: Strategies for Managing Binge Eating in ADHD

    • December 25, 2024
    • 5 Minutes
  • binge eating and adhd

    Understanding Binge Eating and Its Connection to ADHD

    • December 21, 2024
    • 5 Minutes
  • Executive Function in ADHD

    The Role of Executive Function in ADHD

    • October 15, 2024
    • 5 Minutes
  • ADHD and time blindness

    ADHD and Time Blindness

    • September 10, 2024
    • 5 Minutes
  • ADHD podcast with Meredith Rappaport Featured image

    ADHD Medication: Myths, facts, and finding the right fit

    • August 13, 2024
    • 5 Minutes
  • ADHD and Emotional Regulation

    ADHD and Emotional Regulation: Techniques to Stay Calm and Focused

    • July 8, 2024
    • 5 Minutes
  • How to Study with ADHD

    8 Tips on How to Study with ADHD

    • April 4, 2024
    • 5 Minutes
  • ADHD tools for sharpening focus

    Essential ADHD Tools for Sharpening Focus

    • February 14, 2024
    • 5 Minutes
  • Noisy environment and hypersensitivity

    Navigating the Noisy World: Hypersensitivity in Individuals with ADHD

    • December 21, 2023
    • 5 Minutes
  • ADHD and Eating Disorder

    Eating disorders and ADHD: What’s the link?

    • November 16, 2023
    • 5 Minutes
  • ADHD impacts on Relationships

    The Complex Weave: How ADHD Can Strain Relationships

    • October 19, 2023
    • 5 Minutes
  • Counselling Sessions For Adhd

    How to Manage ADHD for a Balanced and Focused Life

    • August 25, 2023
    • 5 Minutes
  • Time Management

    ADHD and Poor Time Management

    • August 21, 2023
    • 5 Minutes
  • Hiring a Physician

    Addressing the Stimulant Shortage: A Call for Constructive Dialogue and Action Amidst ADHD Treatment Concerns

    • August 11, 2023
    • 5 Minutes
  • Education For Patients and Providers

    ADHD Medication: Common Misconceptions About Stimulants – Education for Patients and Providers

    • May 26, 2023
    • 5 Minutes
  • ADHD Parenting Tips

    ADHD parenting tips

    • April 10, 2023
    • 5 Minutes
  • good relationship

    ADHD: 4 Tips to Improve Relationships

    • March 16, 2023
    • 5 Minutes

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Temporary Discounted Self-Pay Rates

Initial New Patient Visit: $115

Follow-Up Visit: $70

Self-pay visits will be offered at an administrative discount from the standard self-pay rates for Arizona patients until June 30, 2025.

If we are in network with the patient’s insurance, the discounted self-pay rates do not apply.

For the latest updates on insurance coverage, please contact us at VOB@animosanopsychiatry.com.

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