Event: Adults With ADHD Education Group Meetup
Date & Time: Wednesday, 22 April — 5:00 PM ET
Guest Speaker: Dr. Jennifer Dall

Many people today feel overwhelmed, distracted, or mentally stretched thin. But at what point does it go beyond everyday stress?

Is it just life… or could it be ADHD?

At Animo Sano Psychiatry, we’re hosting a live meetup to help bring clarity to this question — in a way that feels practical, supportive, and grounded in real life.

Main Points We’ll Cover:

This interactive session will explore how to distinguish between everyday overwhelm and potential signs of ADHD.

While stress and distraction are common, ADHD often shows up as consistent patterns that impact multiple areas of life. Together, we’ll unpack how to recognize those patterns and what they might mean for you.

We’ll also focus on practical ways to better support your daily functioning — without adding more pressure or complexity.

About the Speaker

We’re delighted to be joined by Dr. Jennifer Dall, a Grief-Informed Neurodivergence Specialist, educator, and founder of ADHD Holistically.

Diagnosed with ADHD in her 50s after years of being told she “couldn’t possibly have it,” Dr. Jennifer brings both lived experience and more than 25 years of professional expertise. Her background spans education, ADHD coaching, yoga, and grief work, allowing her to take a holistic and deeply practical approach.

Her work is especially impactful for women navigating ADHD alongside caregiving, career transitions, or major life changes.

This session is ideal for adults who:

• You often feel overwhelmed or mentally scattered
• You struggle with focus, follow-through, or daily organization
• You’ve wondered whether your experience might be ADHD
• You’re looking for realistic, practical ways to manage your day-to-day life

If you’ve been asking yourself whether it’s “just life” or something more, this session will help you start finding answers — without overwhelm and without judgment.

We’d love to have you join us.

RSVP now.