Welcome to the third episode of Thriving with ADHD dear ADHD community. Episode #3 is all about ADHD and Sleep. Learn why sleep is important for patients with ADHD, what are common sleep disturbances, what we can do to improve our sleep hygiene, and more.

Join us as we discuss this important topic with Maddison Henley, MMSc, PA-C, a physician assistant at Animo Sano Psychiatry. 

You can listen to it on one of your favorite streaming apps: