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Thriving with ADHD podcast: ADHD & Anxiety With Callie Kundert, PA-C
Nada
What if the symptoms you’ve been struggling with don’t fit neatly into one category?
Difficulty focusing. Racing thoughts. Feeling overwhelmed. Restlessness. Trouble getting things done.
These experiences are often associated with both ADHD and anxiety, which is why so many adults find themselves wondering: What’s actually going on with me?
In the latest episode of Thriving with ADHD, our host Nada sits down with Carolyn ‘Callie’ Kundert to explore one of the most common — and confusing — overlaps in mental health.
What You’ll Learn
In this insightful episode, listeners will discover:
- Why ADHD and anxiety can look so similar
- Why anxiety is often identified first
- How ADHD can sometimes go unnoticed or masked
- What clinicians consider when evaluating both conditions
- Why understanding the difference matters
Why This Conversation Matters
The conversation also highlights an important reminder: having symptoms of overwhelm or distraction does not automatically point to one diagnosis. Mental health is nuanced, and understanding the why behind symptoms can make a significant difference in finding the right support.
This episode is thoughtful, practical, and reassuring for anyone who has ever questioned whether they might be dealing with ADHD, anxiety, or both.
Listen to the full episode of Thriving with ADHD wherever you get your podcasts.
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[MEETUP] Adults With ADHD Education Group: When ADHD Meets Anxiety: Understanding the Overlap
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