Child and Adolescent Resources

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Insights and Tips

Stay informed with the latest insights and tips from our mental health providers. Our blog is a resource for anyone looking to deepen their understanding and develop strategies to support their mental health.

  • Child with overlapping faces showing extreme mood shifts, symbolizing bipolar disorder in children.

    Recognizing and Supporting Bipolar Disorder in Children

    • August 27, 2025
    • 5 Minutes
  • Child struggling with math, representing learning disabilities.

    Learning Disabilities: Understanding Challenges and Unlocking Potential

    • August 25, 2025
    • 5 Minutes
  • Young child repeatedly washing hands—an early sign of OCD in children affecting daily routines.

    OCD in Children: Understanding the Signs and When to Seek Help

    • July 30, 2025
    • 5 Minutes
  • Child getting distracted by a phone while trying to do homework, showing signs of ADHD in children.

    What Causes ADHD in Children? Symptoms and Effective Treatment Options

    • July 28, 2025
    • 5 Minutes
  • Child showing signs of anxiety and emotional distress.

    Understanding Anxiety Disorders in Children and Adolescents

    • June 25, 2025
    • 5 Minutes
  • A young child clings to a parent for comfort, showing signs of fear or anxiety.

    The Role of Parenting in Addressing Fears and Phobias in Children

    • May 26, 2025
    • 5 Minutes
  • Sad girl sitting alone, showing signs of PTSD in children

    Understanding PTSD in Children and Adolescents: Healing After Trauma

    • April 30, 2025
    • 5 Minutes
  • Sleep in Adolescent

    Why Is Sleep Important for Teens’ Mental Health?

    • October 31, 2024
    • 5 Minutes
  • role of nutrition in child development

    The Role of Nutrition in Child Development and Mental Health

    • June 24, 2024
    • 5 Minutes
  • mental and physical health relation

    The Link Between Physical Activity and Mental Health in Children and Youth

    • April 24, 2024
    • 5 Minutes
  • mental health challenges in children

    3 Common Mental Health Disorders in Children and Adolescents

    • March 18, 2024
    • 5 Minutes
  • Understanding ADHD in Children - Animo Sano Psychiatry

    Understanding ADHD in Children: Symptoms, Impulsivity, and Support Strategies

    • March 18, 2024
    • 5 Minutes
  • Technology and Mental Health

    Technology and Mental Health: The Relationship Between Screen Time and Mental Health in Adolescents

    • March 18, 2024
    • 5 Minutes

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