Thriving with ADHD podcast: ADHD & Creativity: Embracing the Flow With Brock Carter
Nada
“Your mind tends to work in seasons, especially creativity, not on a stopwatch. So give it what you’ve got, and be patient with it. At the end of the day, just express yourself.”
— Brock Carter, PA-C, Animo Sano Psychiatry
Many adults with ADHD describe bursts of imagination, out-of-the-box thinking, and an ability to connect ideas in ways others might not. At the same time, following through on those ideas can feel challenging.
In this episode of Thriving with ADHD, host Nada Pupovac chats with Brock Carter, Physician Assistant at Animo Sano Psychiatry and accomplished musician, about the fascinating link between ADHD and creativity.
In this episode, you’ll learn:
- How ADHD can shape the way we think and spark unique creative insights
- Why creative energy often comes in waves, and how to work with it rather than against it
- Practical ways creativity can serve as a tool for focus, emotional regulation, and self-expression
Whether you’re an artist, writer, or simply looking for ways to channel your ADHD strengths, this conversation offers encouragement and practical insight.
Listen to the full episode on Spotify, Apple Podcasts, or your preferred streaming app.
Animo Sano Psychiatry is open for patients in North Carolina, Georgia and Tennessee. If you’d like to schedule an appointment, please contact us.
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