In this episode of “Thriving With ADHD,” join host Nada Pupovac and returning guest, physician assistant Mackenzie Kirchner, as they delve into practical strategies for staying organized and managing clutter while living with ADHD.
Mackenzie shares expert insights on how ADHD uniquely impacts executive function and memory, leading to organizational challenges. The discussion includes actionable tips like downsizing, simplifying spaces, leveraging clear bins, and creating launch pads to foster better organization.
They also explore how therapy and medication can play a crucial role in overcoming obstacles related to forgetfulness and low motivation.
Tune in for a comprehensive guide to simplifying life and making organization a rewarding experience.
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