ADHD Resources
How to ADHD videos on youtube:
https://www.youtube.com/@HowtoADHD
Body Doubling
https://www.focusmate.com/support
Additude magazine
https://www.additudemag.com/
Chadd
https://chadd.org/
Russ Barkley “taking charge of adult adhd”
https://www.additudemag.com/product/taking-charge-of-adultadhd-book-barkley/
Headspace – for mindfulness
https://www.headspace.com/
Smiling Minds for Mindfulness
https://www.smilingmind.com.au/smiling-mind-app
“Getting things done” by David Allen
https://gettingthingsdone.com/
Todoist for to do lists
https://todoist.com/home
Pomodoro clocks
https://psychcentral.com/adhd/how-to-adapt-the-pomodorotechnique-adhd
Additional helpful resources:
https://ceufast.com/blog/a-nurses-adhd-resource-library
Educational Handouts:
https://animosanopsychiatry.com/patienteducation-on-behavioral-healthcare/
ASP Blog posts:
https://animosanopsychiatry.com/blog/

