Depression & Anxiety

Compassionate psychiatric care for people experiencing persistent worry, low mood, and loss of interest. Animo Sano Psychiatry provides online treatment for anxiety and depression that meets you where you are.

Call Now Book Appointment
Group

Our Telehealth Approach

quality 4 svgrepo com 2

Quality Care Guarantee

Group 242220

Immediate Appointments Available

Accepted Insurance Plans

Looking for self-pay options?

See our Self-Pay Rates
  • Medicaid
  • Medicare Logo
  • Humana logo 3
  • Cigna logo
  • Blue Cross BlueShield
  • Tricare logo
  • united healthcare clear background logo
  • Alliance health logo without BG
  • wellcare logo
  • Healthy blue logo
  • Oscar Logo
  • Heart Aetna Logo

*Coverage varies by plan and state. Send your insurance information to our billing team at VOB@animosanopsychiatry.com with your name and DOB to confirm eligibility.

See All Insurances

What Is Depression and Anxiety?

Depression and anxiety are among the most common mental health conditions, and they often occur together. Depression can flatten your mood, drain your energy, and take the joy out of activities you once loved. Anxiety keeps your mind racing with worry, tension, and a sense that something is wrong, even when nothing is.

When these conditions overlap, everyday tasks like working, sleeping, and connecting with the people around you can feel overwhelming.
Whatever you’re experiencing, know that you’re not alone and that both conditions are highly treatable. At Animo Sano Psychiatry, our team works with you to understand what you’re experiencing and build a personalized treatment approach around your goals.

Symptoms of Depression and Anxiety

Symptoms look different for everyone, but recognizing them is the first step toward getting help. If several of these feel familiar, it may be time to speak with a psychiatrist or provider specializing in anxiety and depression.

Anxiety symptoms

  • Constant worry or fear
  • Restlessness or irritability
  • Rapid heart rate or shortness of breath
  • Sweating and trembling
  • Difficulty concentrating or sleeping
  • Nausea or gastrointestinal issues
  • Avoiding social situations or tasks that provoke anxiety

Depression symptoms

  • Persistent sadness or low mood
  • Loss of interest in daily activities
  • Fatigue and low energy
  • Difficulty concentrating
  • Changes in sleep patterns (insomnia or oversleeping)
  • Feelings of worthlessness or guilt
  • Thoughts of death or suicide

What Causes Depression and Anxiety?

Depression and anxiety can develop from a combination of biological, emotional, medical, and lifestyle factors.

gene sequence svgrepo com 1

Genetics

A family history of depression or anxiety can increase your risk.

brain svgrepo com 1

Brain Chemistry

Imbalances in neurotransmitters like serotonin and dopamine affect mood.

Frame 240466

Stressful Life Events

Traumatic or stressful life events, including grief or abuse.

medical kit svgrepo com 1

Medical Conditions

Chronic illnesses such as diabetes, heart disease, or cancer.

Frame 240467

Substance Use

Drug and alcohol use can worsen or contribute to symptoms.

How Animo Sano Psychiatry Treats Depression & Anxiety

Comprehensive Evaluation: We start with a thorough assessment to understand your symptoms, medical history, and any co-occurring conditions to ensure an accurate diagnosis.

Personalized Treatment Plan: Based on the evaluation, we create a care plan tailored to your symptoms, goals. and needs.

Medication Management: When appropriate, our team offers medication options, such as SSRIs and SNRIs, and closely monitors their effectiveness, adjusting the treatment as needed.

Therapy & Support: Therapy can help you build coping skills, work through negative thought patterns, reduce avoidance, and improve daily functioning.

Advanced Treatment Options: For some patients, options such as TMS may be considered when depression symptoms have not improved with standard treatment.

Frequently Asked Questions

Have questions? We have answers. Browse through our FAQ section to learn more about our psychiatry and behavioral health services, your first visit, and what to expect.

Yes. Depression and anxiety frequently occur together, and it’s very common to experience symptoms of both at once. You might feel persistent worry and restlessness alongside low mood and loss of interest. Because the two conditions often overlap, our team evaluates for both and builds a treatment plan that addresses your full range of symptoms.

No. You don’t need a formal diagnosis to reach out. Your care begins with a comprehensive evaluation, during which your provider assesses your symptoms, medical history, and any co-occurring conditions to arrive at an accurate diagnosis and appropriate treatment plan.

Treatment is personalized to your symptoms, goals, and needs. Options may include medication management, therapy to build coping skills and address negative thought patterns, and advanced options such as TMS for depression that hasn’t improved with standard treatment.

This varies from person to person. Some people notice improvement within a few weeks, while others need more time to find the right approach. Medications often take several weeks to reach their full effect, and your provider will monitor your progress and adjust your treatment as needed.

Not necessarily. Medication is one option, but it isn’t required for everyone. Your treatment plan is built around your symptoms, preferences, and goals, and may involve therapy, medication, or a combination. Your provider will discuss what’s likely to help most in your situation.

If worry, low mood, loss of interest, or other symptoms are interfering with your work, sleep, relationships, or daily life, it may be time to speak with a provider. You don’t need to wait until symptoms feel unmanageable to reach out for support.

Start Your Treatment Journey Today

If you or someone you know is struggling with depression, the team at Animo Sano Psychiatry is here to help. Our compassionate, experienced providers will work with you to create a personalized treatment plan that fits your needs.

Call Now Book Appointment