Thriving with ADHD podcast: The Role of Supplements & Processed Food in ADHD Management
Nada
Welcome back to our Thriving with ADHD podcast series! We’re excited to kick off the New Year with an insightful episode focusing on the role of nutrition and natural supplements in managing ADHD symptoms.
In this latest episode, our host Nada Pupovac sits down with Meredith Rappaport, a dedicated Physician Assistant at Animo Sano Psychiatry.
Key topics covered in this enlightening discussion include:
- Understanding neuroinflammation and its connection to ADHD.
- The benefits of antioxidants like N-acetylcysteine, vitamin D, and omega-3 fatty acids in promoting brain health and reducing inflammation.
- The potential role of lithium orotate and American ginseng as complementary treatments for ADHD.
- The impact of dietary choices—specifically the Mediterranean diet—on reducing neuroinflammation.
Whether you’re navigating ADHD yourself, supporting a loved one, or simply interested in integrative mental health strategies, this episode is filled with valuable information and expert advice to help you thrive.
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Animo Sano Psychiatry is open for patients in North Carolina, Georgia and Tennessee. If you’d like to schedule an appointment, please contact us.
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