Thriving with ADHD podcast: From Missed to Seen: Changing the Story for Girls With ADHD

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ADHD often looks different in girls — and as a result, many go unnoticed, misdiagnosed, or dismissed. In this month’s episode of Thriving with ADHD, we’re shining a spotlight on a group that doesn’t get enough attention: girls with ADHD.
While hyperactive boys often get diagnosed early, many girls quietly struggle with symptoms that are misunderstood as daydreaming, anxiety, or perfectionism. These missed diagnoses can have long-term impacts on self-esteem, academic performance, and mental health.
To explore this critical topic, we’re joined by Cynthia Hammer, Executive Director of the Inattentive ADHD Coalition and founder of FINDtheADHDgirls.org. Cynthia shares her insights on why girls with ADHD are often overlooked and how parents, teachers, and clinicians can better recognize and support them.

In this episode, you’ll learn:
- Why ADHD often presents differently in girls
- Common misconceptions that lead to misdiagnosis
- Strategies to help girls with ADHD thrive at school, home, and beyond
- Resources and communities that provide support for girls and their families
Whether you’re a parent, educator, or someone with ADHD yourself, this episode is packed with actionable advice and inspiring stories. It’s time to shift the narrative — from “missed” to truly seen.
Listen to the full episode on Spotify, Apple Podcasts, or your preferred streaming app.
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