Psychotherapy
At Animo Sano Psychiatry, we believe that psychotherapy is a vital component of mental health care. Our psychotherapy services offer a safe, confidential space for patients to explore their thoughts, feelings, and behaviors.
Psychotherapy at Animo Sano Psychiatry
Our approach to psychotherapy is personalized and integrative, blending evidence-based treatments like Cognitive Behavioral Therapy (CBT), Psychodynamic psychotherapy, and other modalities. We work collaboratively with patients to address both immediate concerns and deeper underlying issues, promoting long-term emotional well-being.
Our therapists prioritize building strong therapeutic relationships, providing support, empathy, and guidance at every step. Whether you’re facing anxiety, depression, trauma, or other mental health challenges, our team is here to help.
What to Expect from Psychotherapy at Animo Sano Psychiatry
A Safe, Non-Judgmental Space: We believe in creating a space where you feel seen and heard. Our therapists are compassionate, empathetic, and committed to providing the support you need to feel comfortable and safe. Here, you’re free to express yourself without fear of judgment.
Personalized, Evidence-Based Treatment: We tailor our therapeutic approach to meet your specific needs and goals. Whether you’re seeking help with anxiety, depression, trauma, or relationship challenges, we use evidence-based methods that are proven to help people heal and grow. These methods include Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Acceptance and Commitment Therapy (ACT), trauma-focused therapies, and more.
A Collaborative Process: Therapy isn’t something that’s “done to you”—it’s something we do together. Our therapists work closely with you to develop a treatment plan that evolves as your needs do. This is your journey, and we are here to guide you every step of the way, ensuring that therapy is as productive and empowering as possible.
Practical Tools for Everyday Life: Therapy isn’t just about talking; it’s about learning practical skills that help you manage life’s challenges. From stress management techniques to better communication strategies, you’ll walk away from each session with tools that you can apply to real-life situations.
Why Choose Us
Choosing Animo Sano Psychiatry for psychotherapy means partnering with a team of compassionate professionals dedicated to helping you achieve lasting change.
Our therapists use a tailored approach, adapting techniques to fit your unique needs and goals. With our focus on holistic, patient-centered care, we provide an environment that fosters healing, growth, and resilience.
Accepted Insurance Plans
Don’t see your insurance here?
Psychotherapy Self Pay Fees
Fees vary depending on the provider you select to see.
Initial Visit
MD
$299.00
LCSW
$199.00
LMHC
$199.00
LMFT
$199.00
Follow-Up
MD
$199.00
LCSW
$119.00
LMHC
119.00
LMFT
$119.00
Note on Self-Pay Fees: We are in-network with most major insurance providers and strive to make mental health care affordable and accessible.
The fees above apply to individuals who self-pay or have insurance that doesn’t cover these services. If using insurance, your costs may vary based on your plan’s coverage.
Do you want to Contact Us?
Start Your Treatment Journey Today
Let’s take your first step towards recovery, together.
