Behavioral Health

The mission of the clinic is to be the best-in-class solution for high-quality and accessible behavioral health care. Our vision is to become a one-stop shop for all things behavioral health.

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Insights and Tips

Stay informed with the latest insights and tips from our mental health providers. Our blog is a resource for anyone looking to deepen their understanding and develop strategies to support their mental health.

  • eating disorder - mental or physical problem

    Why are Eating Disorders both Mental and Physical Health Problem?

    • January 29, 2024
    • 5 Minutes
  • Compulsive buying disorder

    Compulsive Buying: A Mental and Financial Health Problem

    • December 5, 2023
    • 5 Minutes
  • sleep disorder

    Sleep Disorders and their Behavioral Impact

    • October 5, 2023
    • 5 Minutes
  • Eating Healthy

    Gut-brain axis: How your gut influences your mental health

    • September 19, 2023
    • 5 Minutes
  • Trauma

    Where trauma is stored in the body

    • September 11, 2023
    • 5 Minutes
  • Counselling Sessions For Adhd

    How to Manage ADHD for a Balanced and Focused Life

    • August 25, 2023
    • 5 Minutes
  • Counseling Session

    How does cognitive behavioral therapy work for social anxiety?

    • August 25, 2023
    • 5 Minutes
  • Complexity Out Of Healthcare Benefits

    Collaborative Care Model (CoCM): Simplifying Healthcare Benefits

    • August 22, 2023
    • 5 Minutes
  • Mental Health

    The Digital Double-Edged Sword: How the Internet and Social Media Impact Mental Health

    • August 18, 2023
    • 5 Minutes
  • depression treatment

    Overcoming Depression With Cognitive-Behavioral Therapy Techniques 

    • August 16, 2023
    • 5 Minutes
  • Art therapy for ADHD

    The Science Behind Art Therapy: A Creative Treatment Option

    • August 9, 2023
    • 5 Minutes
  • Mental Health

    Overcoming the Fog: Exploring the Link Between Anxiety, Depression, and Memory Issues

    • August 8, 2023
    • 5 Minutes
  • Collaborative Care Model

    The Future of Collaborative Care: Innovations and Trends Shaping Integrated Behavioral Health

    • August 7, 2023
    • 5 Minutes
  • Doctors

    Unraveling the Power of Collaborative Care: Behavioral Health Integration into Practice

    • July 18, 2023
    • 5 Minutes
  • sleep disorder

    PTSD-related sleep disorders

    • June 21, 2023
    • 5 Minutes
  • depression

    Depression and Anxiety – Can I Have Both? Understanding the Complex Relationship

    • June 13, 2023
    • 5 Minutes
  • mental health therapy

    Boost Your Mental Health: Unraveling the Effectiveness of Cognitive Behavioral Therapy for Anxiety

    • June 5, 2023
    • 5 Minutes
  • Power of art

    The therapeutic power of art

    • May 18, 2023
    • 5 Minutes

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Don’t let anxiety control your life. At Animo Sano Psychiatry, we offer compassionate care and tailored treatment plans designed to help you manage your anxiety and improve your
quality of life.

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