Patient Education on Behavioral Healthcare
Helpful mental health resources for patients.
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Improving Your Sleep: A Guide to Sleep Hygiene
Learn how Premenstrual Dysphoric Disorder (PMDD) affects mood and well-being, and explore effective treatment options, including targeted antidepressant use.
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Understanding Premenstrual Dysphoric Disorder (PMDD)
Learn how Premenstrual Dysphoric Disorder (PMDD) affects mood and well-being, and explore effective treatment options, including targeted antidepressant use.
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Understanding Domestic Abuse: A Resource for Patients
Experiencing or witnessing abuse? Learn the signs of domestic abuse—including emotional, financial, and digital control. Understand the cycle, build a safety plan, and explore trusted resources.
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Reducing Screen Time: A Guide to Healthier App Use
Excessive screen use impacts sleep, health, and focus. Learn to set app limits on iOS/Android, reduce distractions, and build healthier digital habits.
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Navigating ADHD in Relationships: Resources and Support
Navigating ADHD in relationships? Understand the challenges. Explore resources for better communication. Seek support together. Don’t hesitate to ask for help.
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Starting Lamotrigine: What You Need to Know
Lamotrigine: Follow your dose schedule. Watch for rash or flu symptoms. Contact your provider with concerns. Don’t miss doses.
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Understanding Antipsychotic Medications: Side Effects and Monitoring
Discover the key aspects of antipsychotic medications, including common side effects and the importance of regular monitoring. Stay informed and manage your treatment effectively.
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Smoking Cessation: A Guide for Patients
Quit smoking for better health! Reduce risks of lung disease, cancer, and heart issues. Set a quit date, taper use, seek support, stay active, and avoid triggers.
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Serotonin Syndrome: What You Need to Know
Be aware of Serotonin Syndrome when taking meds; watch for agitation, rapid heart rate, or high fever. Inform your doctor about all medications, and be cautious with drug interactions. Seek immediate help for severe symptoms.
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