Patient Education on Behavioral Healthcare

Helpful mental health resources for patients.

  • Reducing Screen Time: A Guide to Healthier App Use

    Excessive screen use impacts sleep, health, and focus. Learn to set app limits on iOS/Android, reduce distractions, and build healthier digital habits.

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  • Navigating ADHD in Relationships: Resources and Support

    Navigating ADHD in relationships? Understand the challenges. Explore resources for better communication. Seek support together. Don’t hesitate to ask for help.

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  • Starting Lamotrigine: What You Need to Know

    Lamotrigine: Follow your dose schedule. Watch for rash or flu symptoms. Contact your provider with concerns. Don’t miss doses.

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  • Understanding Antipsychotic Medications: Side Effects and Monitoring

    Discover the key aspects of antipsychotic medications, including common side effects and the importance of regular monitoring. Stay informed and manage your treatment effectively.

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  • Smoking Cessation: A Guide for Patients

    Quit smoking for better health! Reduce risks of lung disease, cancer, and heart issues. Set a quit date, taper use, seek support, stay active, and avoid triggers.

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  • Serotonin Syndrome: What You Need to Know

    Be aware of Serotonin Syndrome when taking meds; watch for agitation, rapid heart rate, or high fever. Inform your doctor about all medications, and be cautious with drug interactions. Seek immediate help for severe symptoms.

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  • Vitals for Patients

    Monitor vitals regularly on ADHD medication for safety; choose local pharmacy, PCP office, or home monitoring with recommended BP cuffs, and calibrate BP cuff every 2 years.

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  • ADHD Resources

    Discover ADHD resources for support, strategies, and empowerment. Navigate challenges with tools for focus, organization, and success.

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  • Dopamine Detox: Understanding and Managing High Dopamine Activities (HDA)

    Discover dopamine detox for balance amid high dopamine activities (HDA). Reclaim control with mindful strategies. Embrace low dopamine activities (LDA) for resilience.

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