Anxiety

Anxiety Self-Assessment Quiz (GAD-7)

Anxiety Self-Assessment Quiz (GAD-7)
Question 1–4 of 7
Over the last 2 weeks, how often have you been bothered by the following problems? (Choose one option for each)

1. Feeling nervous, anxious, or on edge?

2. Not being able to stop or control worrying?

3. Worrying too much about different things?

4. Trouble relaxing?

5. Being so restless that it’s hard to sit still?

6. Becoming easily annoyed or irritable?

7. Feeling afraid as if something awful might happen?

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exclamation triangle svgrepo com 1 Note: This self-assessment is for informational purposes only. It is not a diagnosis and should not replace a professional evaluation.