Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition that involves intrusive, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). At Animo Sano Psychiatry, we provide care for individuals with OCD with a combination of therapy and medication, allowing you to regain control of your life. We provide care through telepsychiatry and in-person visits making care flexible and convenient.

What is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by a cycle of obsessions and compulsions. Obsessions are persistent, unwanted thoughts, images, or urges that cause distress or anxiety. Common obsessions include fears of contamination, harm, or inappropriate behavior. Compulsions are repetitive actions or rituals performed to reduce the anxiety caused by these obsessions. These may include excessive cleaning, checking, counting, or repeating specific actions. While performing compulsions may offer temporary relief, it often reinforces the obsession, leading to a disruptive cycle that can significantly affect daily life.

OCD is not just about being overly clean or organized—it’s a disorder that can consume hours of a person’s day and severely impact functioning at work, school, or in relationships. Symptoms often intensify under stress, but with the right treatment, including therapy and medication, individuals with OCD can learn to manage their symptoms effectively.

Symptoms of OCD

  • Fear of contamination or spreading germs
  • Excessive hand washing or cleaning
  • Repetitive checking (e.g., locks, appliances)
  • Unwanted, disturbing thoughts (e.g., violence, sexual content)
  • Need for things to be arranged in a particular order
  • Counting or repeating actions

What Causes OCD?

OCD can develop due to several factors, including:

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Genetics

Having a family history of OCD may increase the risk.

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Brain Structure

Imbalances in brain chemistry, particularly serotonin, are linked to OCD.

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Environmental Stress

Traumatic life events or prolonged stress can contribute to the onset of OCD.

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Other Mental Health Conditions

Co-occurring conditions like anxiety, depression, or substance use disorders can play a role in the development of OCD.

How Animo Sano Psychiatry Treats OCD

Evaluation & Diagnosis: We start with a comprehensive assessment to understand your symptoms and determine an accurate diagnosis. This allows us to develop a treatment plan tailored to your needs.

Personalized Treatment Plan: We collaborate with you to create a plan that incorporates therapy and medication, depending on the severity of your symptoms.

Medication Management: Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed to manage OCD symptoms. Our team will closely monitor your progress and make adjustments as needed.

Therapy: Cognitive Behavioral Therapy (CBT), especially Exposure and Response Prevention (ERP) is highly effective in treating OCD. We offer a direct referral pathway to NOCD for evidence based ERP therapy.

Transcranial Magnetic Stimulation (TMS) Therapy: TMS is a non-invasive, FDA-approved treatment that uses magnetic pulses to target brain areas linked to OCD. It’s a valuable option for those who haven’t found relief with traditional therapies.

Other Conditions We Treat

We specialize in treating a variety of behavioral health conditions, including but not limited to:

Anxiety

Bipolar Disorder

ADHD

Depression

Trauma and PTSD

Sleep Disorders

Frequently Asked Questions

Have questions? We have answers. Browse through our FAQ section to learn more about our psychiatry and behavioral health services, your first visit, and what to expect.

OCD is a mental health condition defined by a recurring cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that cause distress or anxiety. Compulsions are repetitive behaviors or mental rituals that someone feels driven to perform to reduce that distress. Over time, performing these rituals tends to reinforce the cycle and makes symptoms more disruptive.

Some frequent symptoms include:

  • Persistent fear of contamination or germs
  • Excessive cleaning or hand washing
  • Repeatedly checking locks, appliances, or safety
  • A strong need for order, symmetry, or “just right” feeling
  • Intrusive thoughts about harm, morality, or taboo subjects
  • Counting, repeating words mentally, or performing mental rituals
  • Feeling distressed when unable to perform rituals

OCD likely arises from a mix of factors, including genetic predisposition, chemical imbalances (especially related to serotonin), and environmental stressors or life events. It’s also common to see OCD occur alongside other conditions like anxiety or depression.

Treatment for OCD often includes a combination of approaches. Many people benefit from medications such as selective serotonin reuptake inhibitors (SSRIs), which help regulate serotonin levels in the brain. In some cases, non-invasive options like Transcranial Magnetic Stimulation (TMS) may also be recommended when symptoms don’t improve with medication alone. A highly effective therapy called Exposure and Response Prevention (ERP) is often added to treatment, helping individuals gradually face their fears while learning to resist compulsive behaviors.

Advice and Insights from Animo Sano Psychiatry

  • Man reacting as woman disrupts his organized notes, highlighting OCD behavior.
  • Split image showing obsessive cleaning on one side and a distracted man in a meeting on the other, illustrating OCD vs ADHD behavior.
  • Woman overwhelmed by compulsive cleaning, showing OCD behavior.

Start Your Treatment Journey Today

At Animo Sano Psychiatry, we are dedicated to helping individuals manage OCD through personalized treatment plans that combine therapy and medication. Let us support you on your journey toward a better quality of life.