Health and Wellness Program
Monthly group meetups with expert-led sessions and personalized support to help you improve your mental health
What is the Health and Wellness Program?
Our Health and Wellness Program, designed as a part of the Premier Concierge Members package, is also available for individual purchase. This program offers a holistic approach to well-being, focusing on five key areas: Sleep, Nutrition, Fitness, Stress Management, and Social Connection. Through monthly educational group meetups with mental health experts, combined with personalized support from a concierge care manager, you’ll receive the guidance needed to improve your mental and overall health.
Health and Wellness Program Highlights
Health and Wellness Program Highlights
Community Support: Mental health is more than just an individual effort—it thrives in a supportive community. Through this program, you’ll connect with like-minded individuals, share experiences, and build relationships that support your wellness journey.
Focus Area
Nutrition: Learn how diet affects mental health. Get personalized meal plans, guidance on balanced diets, and support for mindful eating.
Fitness: Understand the impact of physical activity on mental health with customized exercise plans, group fitness activities, and progress tracking.
Stress Management: Access tools for managing stress, including mindfulness techniques, time management strategies, and stress reduction workshops
Social Connection: Learn key skills that enable you to strengthen existing bonds, mend damaged connections, and confidently establish new relationships, fostering a diverse and supportive social network.
Focus Area
Watch Our Video “ Sleep” with MacKenzie Kirchner, PA-C Animo Sano Psychiatry
Who Should Join?
This program is ideal for anyone looking to improve their overall health and wellness with the help of structured, expert-led group sessions, and ongoing personalized support. Whether you’re a Premier Concierge Member or purchasing the program separately, this service offers the resources and guidance needed to enhance your mental well-being.
Enroll Today
The program is available to Premier Concierge Members ➜
and for those who wish to join without the full package, the Health and Wellness Program is available for just $69.99 per month.
Enrol Today
The program is available to Premier Concierge Members ➜
and for those who wish to join without the full package, the Health and Wellness Program is available for just $69.99 per month.
Steps To Start Your Health and Wellness Experience
Step 1
Click “Enroll Now”
Step 2
Fill out the registration form
Step 3
Check your email for a confirmation message.
Step 4
Our Concierge Care Manager will contact you to confirm your details and complete your enrollment.
Join Our Events
Health and Wellness program members have access to our monthly events. Non-members may request a complimentary pass to one event by contacting hope@animosanopsychiatry.com
Health and Wellness Group Meet-Up - Stress Management
Breanna Perry - Our Host
Note: Members of the Health and Wellness Program will have the meeting link emailed to them directly
Monday JAN 6
12:00-1:00 PM
Time Zone: America/NY
Health and Wellness Group Meet Up - Fitness
Ariel Lucci - Our Host
Note: Members of the Health and Wellness Program will have the meeting link emailed to them directly
